Sperm Health Assessment

Make the next 12 weeks count.

If your semen results aren’t where you’d like them to be, or you’re preparing for IVF, you don’t have time to guess.

This assessment gives you a clear, personalised plan for what to focus on next.

[Book Sperm Health Assessment]

Who This Is For

This assessment is for you if:

  • Your semen results aren’t where you’d like them to be

  • You’re preparing for IVF or your next cycle

  • You’ve been told “everything looks normal” but it’s still not working

  • You want to show up fully and support your partner — not leave it all to her

  • You want confidence that you’ve done everything within your control

  • You want clarity before committing to ongoing support

How It Works

Before

You complete structured intake forms and a food record so we have real data to work with. (Complimentary Cronometer Gold access included.)

During

In a 60-minute consultation, we review your fertility history, nutrition, lifestyle, blood work and goals. We identify what’s most likely influencing your results and where to focus.

After

You receive a clear 12-week action plan outlining what to prioritise — food, lifestyle and supplements where appropriate — along with guidance on retesting timelines.

What You Walk Away With

  • A personalised 12-week action plan

  • Clear priorities (what matters most right now)

  • Tailored supplement guidance if appropriate

  • Practical food and lifestyle strategies

  • A clear retesting plan for your next semen analysis

No overwhelm. No generic advice. Just clarity and direction.

Why Work With Me

I’m an Accredited Practising Dietitian (APD) with over a decade of clinical experience.

My practice focuses specifically on male fertility and sperm health — helping men take practical, evidence-based steps during a time-sensitive window.

Investment

Investment: $500

If structured 12-week support is appropriate, the Sperm Health Accelerator may be recommended following your assessment.

Book Sperm Health Assessment

FAQ

  • No referral is required.

  • Yes. This complements medical care by focusing on nutrition, lifestyle and modifiable factors that can influence sperm health.

  • Not necessarily. Timing can still matter, particularly if you’re planning another cycle.

  • Recent semen analysis results and relevant blood tests if available. You’ll also complete intake forms and a short food record beforehand.

  • Yes. If structured support is appropriate, you can transition after your assessment.