Launch Offer— 25% off all programs for a limited time. Book now to secure your spot.

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Launch Offer— 25% off all programs for a limited time. Book now to secure your spot. 🚀

Foundations Program

Lay the groundwork for reproductive health

Illustration of three sperm cells, with long tails and oval heads, inside a gray circle.

Whether you’re trying naturally, preparing for IVF or ICSI, or simply want clarity about your fertility health, the Foundations Program offers clear guidance, a personalised plan, and professional support to help you move forward with confidence. It’s the perfect entry point for fertility nutrition advice without committing to a longer program straight away.

A close-up, artistic image of a sperm cell swimming toward an egg in a digital, stylized illustration with a blue background.

Who Is This For?

  • You’re overwhelmed by conflicting advice and want clear, expert guidance

  • You’ve had difficulty conceiving or received concerning sperm results and want to understand how nutrition can help

  • You’re preparing for IVF or ICSI and want every possible advantage

  • You’d prefer a flexible, lower-cost way to explore fertility nutrition support before committing to a longer program

  • You want confidence that you’re doing everything you can for your fertility — and giving your future child the best possible start

How It Works: Your Three-Phase Precision Assessment

Phase One— Precision Assessment

  • Detailed intake questionnaires

  • 60-minute video consultation

  • Complementary Cronometer Gold diet tracking

Your goals, your data—nothing overlooked, nothing guessed

Phase Two— Clinical Analysis

Expert analysis to develop your personalised fertility nutrition plan

  • Targeted nutrition analysis

  • Health and fertility history

  • Blood test results

  • Lifestyle and environment

Phase Three— Strategy Session

  • 30-minute consult to deliver your tailored supplement and nutrition strategy

  • Collaborative discussion of next steps

Clear guidance, practical steps, and a plan we shape together.

Investment: $500 AUD

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Ongoing Support, On Your Terms

Need extra support after the Strategy Session? You’re welcome to book additional follow-up appointments whenever you need.

No pressure, no lock-in — just tailored support if and when it’s helpful.

Why This Program Matters

When fertility challenges enter the picture, it’s easy to feel sidelined — like everything’s out of your hands. The uncertainty, the pressure, the quiet stress it puts on your relationship… it can all build up fast.

The Foundations Program gives you a starting point — and a sense of control.
It helps you understand what’s really going on with your fertility health and what you can actually do about it. With clear, evidence-based strategies tailored to your goals, you'll stop guessing and start taking action.

This isn’t about fixing everything overnight — it’s about making confident, informed choices that move you forward, one step at a time.

Ready to take the next step? Book your free Clarity Call to see if the Foundations Program is right for you

FAQ

  • No referral needed — you can book directly.

  • Absolutely. The Accelerator Program works alongside your medical care, supporting your fertility with nutrition and lifestyle strategies.

  • Not necessarily. If you haven’t yet provided your sperm sample, there’s still time to improve sperm quality through targeted changes.

  • Absolutely. You can choose to start here, then upgrade to the 12-week Accelerator Program if you would like more structured support and ongoing guidance.

  • You can book follow-up sessions anytime within 6 months of your Initial Assessment. Or, if you're ready for more structure and guidance, you can upgrade to the 12-week Accelerator Program — with built-in coaching, accountability, and regular reviews to keep you on track.

Still have questions? Lets talk. Book your free clarity call: